Weigh In record (no journal entry) for 24 July 2019
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106.8 kg
Lost so far: 0.2 kg.
Still to go: 22.8 kg.
Diet followed: Reasonably Well.
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2275 kcal
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Fat: 156.74g | Prot: 112.62g | Carbs: 107.15g.
Breakfast: Alpenmark Gmundner Berg Premium, Kirschtomaten, Möhren, Tomaten, REWE Avocado, Gurke (Geschält), Aldi Volles Korn Dunkel. Lunch: Edeka Olivenmix, Gemischter Salat, Zwiebeln, Hirtenkäse, Zitronensaft, Gurke (mit Schale), Olivenöl, Rote Paprika, Tomaten. Dinner: Olivenöl, REWE Beste Wahl Braune Champignons, Grillpaprika, Gazi Grillkäse. more...
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Gaining 1.4 kg a Week
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bobo1966's Weight History
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