mcnabbkyle's Journal, 08 Jun 08

Weigh In record (no journal entry) for 08 June 2008
81.6 kg Lost so far: 0 kg.    Still to go: 0 kg.    Diet followed: Not Applicable.

View Diet Calendar, 08 June 2008:
3518 kcal Fat: 117.79g | Prot: 192.73g | Carbs: 355.04g.   Breakfast: Cinnamon Sweet Roll Dough (with Frosting) , GNC whey protein, eggs. Lunch: lemonade, pasta salad, Parmesan Cheese (Hard) , marinara, chicken breast skinless, wheat sandwich roll, Wavy Original Potato Chips, cheese quesadilla. Dinner: olive oil, broccoli, Mozzarella Cheese (Part Skim Milk) , tomato, breaded tilapia, zinfandel. Snacks/Other: benefiber, Cappuccino (Tall). more...
3122 kcal Exercise: Swimming (slow) - 1 hour and 30 minutes, Bicycling (very fast) - 28/kph - 47 minutes, Resting - 14 hours and 43 minutes, Sleeping - 7 hours. more...

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mcnabbkyle's Weight History


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