Weigh In record (no journal entry) for 20 July 2019
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75.6 kg
Lost so far: 0.8 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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1593 kcal
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Fat: 19.68g | Prot: 95.45g | Carbs: 262.42g.
Lunch: 제트프로 BCAA(제트프로), 삼선짬뽕. Dinner: 소고기김밥, 김가네 멸추김밥, 한삼인 홍삼정 굿데이 스틱. more...
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Gaining 6.3 kg a Week
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gomini12's Weight History
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