Jay2584's Journal, 23 Jul 19

Back at it again. I've been gone for a while, but back to logging meals again. :)

Greek Yogurt with Blueberries :)

View Diet Calendar, 23 July 2019:
1639 kcal Fat: 46.13g | Prot: 129.19g | Carbs: 190.10g.   Dinner: Great Value Broccoli Florets, Tropical Smoothie Cafe Jamaican Jerk Chicken Wrap, Roma Tomatoes, Bell Peppers, Meijer Steamable Sweet Corn, Dole Spring Mix Salad, Cilantro (Coriander), Cucumber (with Peel), Meijer Diced Green Bell Peppers, Trader Joe's Diced Onions, Red Onions, Meijer Chicken Breast, Fit Men Cook Kevin Curry Quick Avocado Crema. Snacks/Other: Peanut Butter, Chiquita Banana, Great Value Frozen Blueberries, Chobani 0% Plain Greek Yogurt (8 oz), Argo Tea Carolina Honey Tea. more...
584 kcal Exercise: Circuit Training - 1 hour, Samsung Health - 23 hours. more...

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Comments 
One of my favorite snacks 
23 Jul 19 by member: tatauu22
One of mine as well. Greek yogurt is awesome! I love berries, honey, and granola on mine. I tend to stay away from the last two because of the sugar content, but treat myself every so often 🙂  
24 Jul 19 by member: Jay2584

     
 

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