nota, réduire la quantité de pain....
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60.5 kg
Lost so far: 0 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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1234 kcal
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Fat: 64.34g | Prot: 35.27g | Carbs: 138.51g.
Lunch: Alsa Gâteau de Semoule , Salade Composée, Pamplemousse, Avocats. Dinner: Salade Composée, Picard Demi-Baguette. more...
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Losing 5.6 kg a Week
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