Weigh In record (no journal entry) for 23 July 2019
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107.0 kg
Lost so far: 9.2 kg.
Still to go: 34.4 kg.
Diet followed: Reasonably Well.
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1457 kcal
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Fat: 35.24g | Prot: 110.23g | Carbs: 183.65g.
Breakfast: Syrup, Hungry Jack Complete Buttermilk Pancake & Waffle Mix, Jimmy Dean Premium Bacon. Lunch: Great Value Raisins. Snacks/Other: Melissa's Butternut Squash, Cantaloupe Melons , Skinless Chicken Breast. more...
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Gaining 0.2 kg a Week
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nrthrnmom's Weight History
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