Danielle Hawkins's Journal, 23 Jul 19

Weigh In record (no journal entry) for 23 July 2019
70.7 kg Lost so far: 3.7 kg.    Still to go: 1.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 July 2019:
1564 kcal Fat: 46.50g | Prot: 165.38g | Carbs: 135.00g.   Breakfast: Jif Creamy Peanut Butter, Driven Whey Caramel Latte, Kroger Old Fashioned Oatmeal. Lunch: Ice Age Meals Pastel De Papa. Dinner: Bolthouse Farms Chunky Blue Cheese Yogurt Dressing, Hormel Turkey Pepperoni 70% Less Fat, Stop & Shop Baby Carrots, Hannaford Tomato Sauce, Explore Cuisine Organic Edamame Spaghetti. Snacks/Other: Jell-O Sugar Free Cherry, Sports Research Collagen Peptides, Driven Whey Caramel Latte , Abs Protein Pancakes . more...
2631 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.6 kg a Week



     
 

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Danielle Hawkins's Weight History


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