kirstnjmh's Journal, 23 Jul 19

Weigh In record (no journal entry) for 23 July 2019

86.8 kg Lost so far: 19.8 kg. Still to go: 18.8 kg. Diet followed: Poorly.

Gaining 1.0 kg a Week

Comments

Little jumps up at the scale don't reflect your great trend downward. ☺️

23 Jul 19 by member: melissatwa

Thank you for your words of encouragement meliassatwa! It really helps. Hopefully I'm back on track now.

24 Jul 19 by member: kirstnjmh


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kirstnjmh's Weight History