Elizabethpri's Journal, 23 Jul 19

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Weigh In record (no journal entry) for 23 July 2019

67.8 kg Lost so far: 2.7 kg. Still to go: 75.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 July 2019:

364 kcal

Fat: 19.30g | Prot: 39.45g | Carbs: 7.34g. Breakfast: Bela Ischia Morango Congelado , Sadia Queijo Mussarela, Café Brasileiro Café. Lunch: Hortifruti Mini Salada Mista, Pronto Light Frango Grelhado (Limão Siciliano), Oba Abóbora Cabotia. Dinner: Tirolez Queijo Parmesão. more...

2337 kcal

Exercise: Treino Funcional - 1 hour and 18 minutes, Resting - 14 hours and 42 minutes, Sleeping - 8 hours. more...

Losing 4.2 kg a Week

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parabéns

23 Jul 19 by member: *Apenascecilia*


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Elizabethpri's Weight History

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Elizabethpri's Journal, 23 Jul 19

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Elizabethpri's Weight History