Weigh In record (no journal entry) for 23 July 2019
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80.1 kg
Lost so far: 1.9 kg.
Still to go: 15.1 kg.
Diet followed: Not Applicable.
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1245 kcal
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Fat: 54.93g | Prot: 107.47g | Carbs: 75.45g.
Breakfast: Melitta Café sem Açúcar. Lunch: Beijo Doce Beijinho, Acelga Cozida, Filé de Frango Grelhado, Brócolis, Jasmine Proteína Texturizada De Soja, Purê de Abóbora. Dinner: Abóbora Cabotia, Bife de Carne de Vaca. Snacks/Other: Melão Amarelo, Melitta Café sem Açúcar, Torta de Frango, Queijo Branco. more...
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Gaining 0.8 kg a Week
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Ka Anjos's Weight History
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