Weigh In record (no journal entry) for 23 July 2019
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82 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2047 kcal
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Fat: 73.19g | Prot: 170.69g | Carbs: 172.36g.
Breakfast: Геркулес Овсяные Хлопья Монастырские, Вареное Яйцо. Lunch: Картофельное Пюре, Куриная Грудка Отварная. Dinner: Творог 5%. Snacks/Other: Простоквашино Молоко 2,5%. more...
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steady weight
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