|
Yay! finally got those 5 holiday lbs off
|
88.5 kg
Lost so far: 13.6 kg.
Still to go: 24.9 kg.
Diet followed: 100%.
|
View Diet Calendar, 04 February 2013:
|
1327 kcal
|
Fat: 99.33g | Prot: 69.24g | Carbs: 28.51g.
Breakfast: torani chocolate syrup sugar free, Regular Coffee, heavy cream, atkins cranberry almond bar. Lunch: chicken broccoli alfredo atkins. Dinner: heavy cream great value, cabot extra sharp cheddar, great value diced tomatoes, frozen chicken breast great value, Butter (Salted), spaghetti squash. Snacks/Other: torani sugar free chocolate syrup, heavy cream great value, stash chai spice tea. more...
|
Losing 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
dialup75's Weight History
|