Weigh In record (no journal entry) for 23 July 2019
|
78.5 kg
Lost so far: 19.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
|
|
744 kcal
|
Fat: 29.01g | Prot: 98.19g | Carbs: 23.15g.
Lunch: Star Nutrition Whey-100, Nixe Tonfisk Nixe Z, Olivolja, Avokado, Gurka (Skalad), Isbergssallad (Inkluderar Crisphead Typer), Tomater, Findus Vaxbönor. more...
|
Losing 10.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Drutten2's Weight History
|