Weigh In record (no journal entry) for 04 February 2013
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61.6 kg
Lost so far: 3.9 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2013:
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443 kcal
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Fat: 17.44g | Prot: 30.19g | Carbs: 48.01g.
Breakfast: Café. Lunch: La Sauce Crudités Nature Légère, Tomates, Bananes, Champignons, Surimi, Salade Mixte. Dinner: Yaourt Nature Brassé 0%, Poivrons Rouges Doux, Tomates, Champignons, Oeuf. more...
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Losing 1.4 kg a Week
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