Weigh In record (no journal entry) for 23 July 2019
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60.3 kg
Lost so far: 15.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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477 kcal
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Fat: 17.63g | Prot: 20.22g | Carbs: 56.90g.
Breakfast: Помидоры, Вареное Яйцо, Карат Сыр Творожный Violette Сливочный, Кофе, Пестравка Молоко 3,2%, Каравай Хлеб Старосельский. Lunch: Fruttis Йогурт Лёгкий 0,1%, Dr. Korner Хлебцы Клюквенные. more...
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Gaining 1.1 kg a Week
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