Weigh In record (no journal entry) for 23 July 2019
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69 kg
Lost so far: 27 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1196 kcal
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Fat: 52.57g | Prot: 38.95g | Carbs: 146.87g.
Breakfast: Манго, Merci Конфеты, Овсяное Печенье (с Изюмом), Хлеб Черный, Семга Слабосоленая. Lunch: Творожник, Курник. Dinner: Шоколадное Мороженое. more...
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steady weight
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helena.elena's Weight History
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