Weigh In record (no journal entry) for 22 July 2019
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89.6 kg
Lost so far: 0 kg.
Still to go: 29.6 kg.
Diet followed: Reasonably Well.
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1306 kcal
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Fat: 31.24g | Prot: 51.43g | Carbs: 202.82g.
Breakfast: Nescau Achocolatado em Pó, Regina Queijo Ricota, Piracanjuba Leite sem Lactose, Tapioca com Manteiga. Lunch: Peito de Frango Frito sem Revestimento (Pele Não Consumida), Arroz Branco. more...
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Losing 1.1 kg a Week
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Carlamarym's Weight History
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