Weigh In record (no journal entry) for 04 February 2013
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61 kg
Lost so far: 20 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2013:
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2411 kcal
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Fat: 69.14g | Prot: 125.05g | Carbs: 325.68g.
Breakfast: Gran Risveglio, latte parzialmente scremato, Zucchero, zucchero, uova. Lunch: Salsiccia di Manzo, salsiccia, vitello, pere, arance, pasta divella. Dinner: tacchino, arance, pasta divella. Snacks/Other: yogurt fragola. more...
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2357 kcal
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Exercise:
Housework - 1 hour, Standing - 3 hours, Sleeping - 7 hours, Resting - 4 hours, Desk Work - 8 hours, Circuit Training - 1 hour. more...
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Gaining 4.9 kg a Week
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gaelazzo's Weight History
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