Going slowly! Grandkids with us at cottage. Much harder to eat mindfully. Hopefully I'm setting a good example.
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66.8 kg
Lost so far: 8.1 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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1137 kcal
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Fat: 50.81g | Prot: 51.56g | Carbs: 120.75g.
Breakfast: Coffee, President's Choice Blue Menu Twice The Fruit Jam, Kraft All Natural Peanut Butter, Dempster's 100% Whole Wheat Bread. Lunch: Balderson Old Cheddar Cheese, Banana Bread, Chicken Thigh (Skin Not Eaten), Moishes Coleslaw, Potato Salad Side Dish. Dinner: Delissio Deluxe Rising Crust, Kirkland Signature Goat Cheese, Olives. more...
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Losing 0.2 kg a Week
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gramma20's Weight History
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