karla carter's Journal, 22 Jul 19

Huevitos revueltos con un poco de queso,un cafe y pancito integral.

View Diet Calendar, 22 July 2019:
1337 kcal Fat: 51.12g | Prot: 66.95g | Carbs: 138.89g.   Breakfast: Loncoleche Queso Mantecoso, Huevo Revuelto, Dulcesol Pan Sottile Integral. Lunch: Mutti Salsa de Tomate, Santa Isabel Atún Lomitos, La Molisana Pasta Spaghetti Integral. Dinner: Pie de Limón. more...
2952 kcal Exercise: Calisthenics (light, e.g. home exercise) - 28 minutes, hiit - 20 minutes, calentamiento - 12 minutes, Resting - 15 hours, Sleeping - 8 hours. more...

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