Register
|
Sign In
United Kingdom
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Dacemac
Journal
03 Feb 13
Dacemac's Journal, 03 Feb 13
Dacemac's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 03 February 2013
99.8 kg
Lost so far:
6.4 kg
.
Still to go:
11.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 03 February 2013:
2383 kcal
Fat: 84.42g | Prot: 109.75g | Carbs: 264.46g.
Breakfast:
1% milk, whey.
Lunch:
CHEESE HOT DOG.
Dinner:
sloppy joe.
Snacks/Other:
amstel beer, popcorn, cereal.
more...
3405 kcal
Exercise:
Sitting - 7 hours, Walking (slow) - 3/kph - 1 hour, Housework - 2 hours, Desk Work - 5 hours, Resting - 1 hour, Sleeping - 8 hours.
more...
Gaining 0.8 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Dacemac's Weight History
View Complete History