Danielle Hawkins's Journal, 22 Jul 19

Weigh In record (no journal entry) for 22 July 2019
70.8 kg Lost so far: 3.6 kg.    Still to go: 1.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 July 2019:
1626 kcal Fat: 49.38g | Prot: 153.39g | Carbs: 148.48g.   Breakfast: Egg White, Kroger Old Fashioned Oatmeal, Driven Whey Caramel Latte, Jif Creamy Peanut Butter. Lunch: Hormel Turkey Pepperoni 70% Less Fat, Ice Age Meals Pastel De Papa . Dinner: Jif Creamy Peanut Butter, Bananas , Stubb's Bar-B-Q Sauce Original, Kirkland Signature Boneless Skinless Chicken Tenderloins. Snacks/Other: Peach, Yoplait Greek 100 Yogurt - Blueberry, Popsicle Sugar Free Tropicals. more...
3012 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.6 kg a Week

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Danielle Hawkins's Weight History


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