Weigh In record (no journal entry) for 22 July 2019
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52.8 kg
Lost so far: 2.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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1212 kcal
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Fat: 68.10g | Prot: 42.46g | Carbs: 106.60g.
Breakfast: Jean Hervé Sirop d'agave , Nescafé Cappuccino, Jardin Bio Tartines Craquantes Cacao. Lunch: Carrefour Bio Muesli, Auchan Yaourt Bifidus Nature, Leader Price Pain de Mie 7 Céréales , Auchan Bûche de Chèvre Sainte Maure, Tomates Cerises, Salade Verte. Dinner: Lidl Chocolat Noir Pépites de Café, Danone Fjord, Carrefour Veggie Salade Boulgour Quinoa Cranberries, Marque Repère Filets d'anchois Marinés Nature, Noix de Cajou. Snacks/Other: Abricots, Lidl Chocolat Noir Pépites de Café. more...
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Losing 3.5 kg a Week
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L'étagère's Weight History
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