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Ngemil siang.. Kwaci + infused water
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1096 kcal
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Fat: 58.25g | Prot: 52.49g | Carbs: 98.81g.
Breakfast: Quaker Oat 3 in 1 Original, Jeruk Nipis. Lunch: Tahu Kukus, Kangkung, Telur Rebus. Dinner: Tahu Goreng, Rendang, Nasi Putih. Snacks/Other: Alpukat, Rebo Kuaci Original. more...
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1579 kcal
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Exercise:
Calisthenics (light, e.g. home exercise) - 30 minutes, Resting - 17 hours and 30 minutes, Sleeping - 6 hours. more...
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@FitriHellen's Weight History
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