Weigh In record (no journal entry) for 22 July 2019
|
78.4 kg
Lost so far: 7.6 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
|
|
1132 kcal
|
Fat: 46.34g | Prot: 50.71g | Carbs: 129.43g.
Lunch: Kühne Joghurt Dressing, Joghurt, Pellkartoffeln. Dinner: Nudeln mit Hackfleischsoße. Snacks/Other: hanuta Hanuta. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
camelina01's Weight History
|