Weigh In record (no journal entry) for 22 July 2019
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72.6 kg
Lost so far: 5.8 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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1016 kcal
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Fat: 18.35g | Prot: 57.96g | Carbs: 152.51g.
Breakfast: Optimel Framboos Drink, Gekookt Ei, Dulano Rauwe Ham, C1000 Basis Stokbroodjes. Lunch: Aardbeien, Lidl Griekse Yoghurt 2%. Dinner: Sperziebonen, AH Basmati Rijst, Maki Zalm. more...
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Gaining 0.0 kg a Week
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Belinda50's Weight History
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