ritawawalove's Journal, 21 Jul 19


View Diet Calendar, 21 July 2019:
1104 kcal Fat: 82.88g | Prot: 62.04g | Carbs: 26.70g.   Breakfast: 牛油果, 荷包蛋, Nature's Way MCT Oil, 咖啡, 安佳 無鹽奶油, 肉桂. Lunch: 黑咖啡, 綠葉生菜, 芝士, 漢堡排. Dinner: 甜豆, 芥蘭, 白切雞, 油爆蝦. Snacks/Other: 光泉 無糖優格, 奇亞籽, Kirkland 冷壓初榨椰子油. more...

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ritawawalove's Weight History


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