Weigh In record (no journal entry) for 22 July 2019
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92 kg
Lost so far: 1 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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621 kcal
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Fat: 11.71g | Prot: 37.79g | Carbs: 90.61g.
Breakfast: Bit, Herbalife Nutritional Shake Mix. Lunch: Jeruk Keprok, ABC Saus Sambal , Putih Telur Matang. Dinner: Kentang Goreng (Buatan) Rumah, Tempe Orek, Nasi Putih, Cap Cay Kuah, Nasi Goreng Ayam. more...
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Losing 0.2 kg a Week
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HarinIta's Weight History
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