Weigh In record (no journal entry) for 21 July 2019
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61.8 kg
Lost so far: 0 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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263 kcal
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Fat: 6.09g | Prot: 9.54g | Carbs: 43.80g.
Breakfast: Itambé Leite em Pó Integral, Quaker Aveia em Flocos, Fleischmann Chocolate em Pó 50%, Banana Prata. more...
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Losing 2.1 kg a Week
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natalyamiranda's Weight History
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