Weigh In record (no journal entry) for 21 July 2019
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68.2 kg
Lost so far: 0 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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472 kcal
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Fat: 16.61g | Prot: 19.94g | Carbs: 65.50g.
Dinner: Белый Город Молоко 2,5%, Здравник Цикорий Растворимый, Хлеб, Жареное Яйцо, Яблоко, Кукуруза Вареная. more...
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Gaining 0.1 kg a Week
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