Weigh In record (no journal entry) for 21 July 2019
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76.1 kg
Lost so far: 0.1 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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549 kcal
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Fat: 21.23g | Prot: 47.77g | Carbs: 43.72g.
Lunch: 鸡肉卤味捞面, Bibigo Mini Wontons, Fried Egg, Arugula Lettuce, Apples, Costco Seasoned Rotisserie Chicken, Kirkland Signature Egg Whites. more...
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Gaining 1.4 kg a Week
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zhanghao_1st's Weight History
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