Weigh In record (no journal entry) for 21 July 2019
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92.4 kg
Lost so far: 6.6 kg.
Still to go: 32.4 kg.
Diet followed: Reasonably Well.
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1886 kcal
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Fat: 85.64g | Prot: 59.75g | Carbs: 230.92g.
Breakfast: Кекс Творожный, Овсяная Каша на Молоке. Lunch: Оладьи, Хлеб Черный, Сметана , Борщ. Dinner: Абрикосы, Хлеб Черный, Салат Овощной с Маслом, Запеченный Картофель, Пекинская Утка. Snacks/Other: Яблоко. more...
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Losing 0.2 kg a Week
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Dobromama2015's Weight History
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