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Cemilan seger, berwarna dan berantakan di sore hari nih. Smoothie frozen blueberry & pisang, topping kiwi, delima, dried coconut. So refreshing!
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1712 kcal
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Fat: 70.78g | Prot: 61.52g | Carbs: 212.77g.
Breakfast: Indonesian Opak Crackers. Lunch: Cooked Spinach (from Fresh, Fat Added in Cooking), SPAR Spicy Potato Wedges, Indonesian Balado Eggs, Vegetable Spring Roll. Dinner: Baked or Fried Coated Chicken Thigh with Skin (Skin/Coating Eaten), Pomegranate, Dried Coconut , Kiwi Fruit, Blueberries , Banana. Snacks/Other: Monde Serena Snack (50g). more...
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 Comments
Kak aku mau nanya dong,biji delima yg kecil kecil itu boleh dimakan?
21 Jul 19 by member: anisafajriyati
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@anisafajriyati boleh dong, enak kok 😀
21 Jul 19 by member: GoArchie
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21 Jul 19 by member: yuni87777
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@yuni87777 cantik seger di mata dan di mulut juga 😀
21 Jul 19 by member: GoArchie
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@Rahma ayu khairun nisa engga kok, memang krenyes2, tp ga keras. Crunchy 😀
21 Jul 19 by member: GoArchie
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GoArchie's Weight History
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