Weigh In record (no journal entry) for 21 July 2019
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71 kg
Lost so far: 22.7 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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504 kcal
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Fat: 18.30g | Prot: 24.80g | Carbs: 68.10g.
Breakfast: Азбука Вкуса Лазанья Болоньезе , Шефмаркет Соус Тайский Сладкий , Тофу, Буше Латте Миндальный. more...
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Gaining 0.4 kg a Week
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