Weigh In record (no journal entry) for 23 July 2010
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166.5 kg
Lost so far: 12.2 kg.
Still to go: 66.7 kg.
Diet followed: Reasonably Well.
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1065 kcal
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Fat: 26.50g | Prot: 110.00g | Carbs: 100.00g.
Breakfast: Perfect Zero Carb Isopure Whey Protein Isolate - Mango Peach. Lunch: Lasagna with Meat Sauce, big patty, bagel thins, kraft singles. Snacks/Other: skinny cow. more...
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Losing 3.2 kg a Week
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gregthegroove's Weight History
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