Weigh In record (no journal entry) for 21 July 2019
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59.1 kg
Lost so far: 0 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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904 kcal
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Fat: 52.92g | Prot: 30.05g | Carbs: 77.41g.
Breakfast: Своя Компания Чизкейк Нью-Йорк, Белый Хлеб, Ламбер Сыр Ламбер, Овсяная Каша на Молоке, Кофе с Молоком и Сахаром. Lunch: Лагман. more...
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Losing 0.2 kg a Week
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