Weigh In record (no journal entry) for 21 July 2019
|
53.9 kg
Lost so far: 3.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
|
|
362 kcal
|
Fat: 7.85g | Prot: 10.88g | Carbs: 78.66g.
Breakfast: Чернослив, Ряженка 2,5%, Nutiva Семена Чиа. Lunch: Яблоко Зеленое, Мандарины, Банан. Snacks/Other: Огурец (с Кожурой). more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Daisy Cutter's Weight History
|