xsivlychilly's Journal, 20 Jul 19

bacon mushroom cheese omelette

View Diet Calendar, 20 July 2019:
1654 kcal Fat: 140.86g | Prot: 65.80g | Carbs: 37.30g.   Breakfast: Britannia Cream Cracker Simply Lite Sugarfree (8G/Biscuit), Amul Butter. Lunch: Mustard Vegetable Oil , Buffet Pork Streaky Bacon (25G/Slice), Cooked Mushrooms (from Fresh), Mother Dairy Cheese Cubes (18G/Cube), Onions, Egg (Whole). Dinner: Amul Butter, Britannia Cream Cracker Simply Lite Sugarfree (8G/Biscuit), Amul Butter, Britannia Cream Cracker Simply Lite Sugarfree (8G/Biscuit), Cooked Spinach (from Fresh), Paneer, Cooked Spinach (from Fresh), Paneer. Snacks/Other: Peanuts . more...
1686 kcal Exercise: Google Fit - 24 hours. more...

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Comments 
can we use chicken instead of bacon ? 
21 Jul 19 by member: paanshul
recipe pls 
21 Jul 19 by member: paanshul
Sure you can use chicken instead! It's 2 eggs, some mushrooms, chillies, a cube of cheese and a couple of olives and some cilantro. You can add tomatoes, spring onions if you like. Just make sure you stay within your macros if you are on keto.  
22 Jul 19 by member: xsivlychilly
lovely ...thanks 
22 Jul 19 by member: paanshul

     
 

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