Weigh In record (no journal entry) for 20 July 2019
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66.6 kg
Lost so far: 23.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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703 kcal
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Fat: 25.35g | Prot: 21.83g | Carbs: 92.33g.
Breakfast: Кофе (из Молотых Зерен), Schogetten Trilogia, Дмитровский Молочный Завод Простокваша Мечниковская, Виктория Оладьи. more...
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Gaining 0.4 kg a Week
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legislation-spb's Weight History
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