Weigh In record (no journal entry) for 20 July 2019
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57 kg
Lost so far: 3.5 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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862 kcal
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Fat: 21.50g | Prot: 30.10g | Carbs: 137.80g.
Dinner: Apti Gelatina Morango, Oliveira Doce de Leite (Sache Xup-Leite), Amendupã Paçoquinha (16g). more...
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Losing 1.2 kg a Week
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