Weigh In record (no journal entry) for 19 July 2019
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81.3 kg
Lost so far: 9.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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540 kcal
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Fat: 60.00g | Prot: 0.00g | Carbs: 0.00g.
Breakfast: Spainolli Оливковое Масло Extra Virgin. Lunch: Spainolli Оливковое Масло Extra Virgin. Dinner: Spainolli Оливковое Масло Extra Virgin. Snacks/Other: Spainolli Оливковое Масло Extra Virgin. more...
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Losing 1.4 kg a Week
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