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I always food entry myself for the entire day, just to see where I'm at usually. Today I went really high on grams of fat. Gotta watch for that.
Weigh in tomorrow morning. Getting close to that TOM, so I need to also remember that I'll gain some water weight and not to buy chocolate. Or maybe some low fat chocolate would be a good idea. We'll see :)
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1991 kcal
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Fat: 101.55g | Prot: 67.87g | Carbs: 212.26g.
Breakfast: hostess ho ho. Lunch: swiss, bacon, mayo, tomato, ciabatta, crouton, parmesan, romaine, Caesar Dressing. Dinner: pizza. Snacks/Other: grape, banana. more...
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3310 kcal
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Exercise:
Driving - 2 hours, Walking (moderate) - 5/kph - 45 minutes, Housework - 1 hour, Desk Work - 7 hours, Resting - 5 hours and 15 minutes, Sleeping - 8 hours. more...
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