selly elsabil's Journal, 19 Jul 19

ini sarapan kmren.. latepost.. hahaha..

View Diet Calendar, 19 July 2019:
936 kcal Fat: 41.47g | Prot: 39.18g | Carbs: 135.16g.   Breakfast: Tao Kae Noi Crispy Seaweed Spicy Flavor, Putih Telur Matang, Lada Hitam, Kraft Real Mayonnaise, Selada Daun Hijau, Mentimun (Kupas), Wortel, Kubis, Tomat. Dinner: Kecambah, Tahu Kukus, Soto Daging, Jamur. Snacks/Other: Sari Roti Roti Tawar (37g), WRP WRP Everyday 110, Kalbe Nulife Sweetener, Ellenka Fiber Creme, Nescafe Classic, Beng-Beng Share It, Pepaya. more...

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selly elsabil's Weight History


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