Weigh In record (no journal entry) for 19 July 2019
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66.7 kg
Lost so far: 0 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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647 kcal
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Fat: 28.92g | Prot: 32.06g | Carbs: 67.16g.
Breakfast: Suco de Laranja Natural, Perdigão Mortadela Bolognella, Sadia Mussarela, Plus Vita Rap10 Light. Lunch: Pepino Japonês, Tirolez Queijo Minas Frescal Light, Grão-de-Bico, Hortifruti Pasta Cremosa de Frango , Repolho-Roxo, Salada Verde Mista, Beterrabas, Cenouras. Snacks/Other: Diet House Bananada. more...
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1929 kcal
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Exercise:
Desk Work - 8 hours and 30 minutes, Resting - 8 hours and 30 minutes, Sleeping - 7 hours. more...
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Gaining 0.0 kg a Week
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pripastori's Weight History
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