Weigh In record (no journal entry) for 19 July 2019
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94.5 kg
Lost so far: 4.5 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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175 kcal
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Fat: 10.01g | Prot: 10.71g | Carbs: 10.56g.
Breakfast: Jasmine Soytoast Salgadinho de Soja Cebola e Salsa, Italac Queijo Mussarela, Café com Açúcar. more...
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Losing 1.8 kg a Week
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Simonemsc's Weight History
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