Weigh In record (no journal entry) for 19 July 2019
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57.5 kg
Lost so far: 0.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1927 kcal
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Fat: 72.19g | Prot: 56.36g | Carbs: 264.68g.
Breakfast: Ferrero Duplo, Lody, Crownfield Owsianka Chia Orzechy Laskowe i Żurawina. Lunch: Domowe Zupa Krupnik. Dinner: Ogórek (Obrany), Plasterki Szynki (Zwykłe, około 11% Tłuszczu), Bułka z Ziarnami. Snacks/Other: Banan, Milka Jajko Wielkanocne z Czekoladowymi Drażami, Bakalland Żurawina Suszona. more...
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Gaining 1.4 kg a Week
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m.sliwka's Weight History
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