MemberSecret's Journal, 19 Jul 19

Weigh In record (no journal entry) for 19 July 2019
57.3 kg Lost so far: 4 kg.    Still to go: 3.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 July 2019:
1185 kcal Fat: 46.33g | Prot: 78.56g | Carbs: 117.30g.   Lunch: Les Croisés Mini Beurre , Radis, Mélange de Légumes (Égouttés Solides, en Conserve). Dinner: Saumon Cuit au Four ou Grillé, Melon, Tomates Cerises, Courgette, Pois Chiches. more...
Gaining 0.7 kg a Week

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MemberSecret's Weight History


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