lenny.chiemenyel's Journal, 19 Jul 19

Sup apalah 😅...
Wa aku dong kak . Diet bareng 😄
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View Diet Calendar, 19 July 2019:
1269 kcal Fat: 48.44g | Prot: 92.99g | Carbs: 120.03g.   Breakfast: Low Fat Milk, Reduced Fat Latte Coffee, Oatmeal with Fruit. Lunch: Finna Sambal Pedas, Chicken Breast. Dinner: Boiled Egg, Carrots , Cabbage . Snacks/Other: Vanilla Ice Creams , Banana. more...

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