isabelyjoaquin's Journal, 19 Jul 19

Weigh In record (no journal entry) for 19 July 2019
99.8 kg Lost so far: 10.2 kg.    Still to go: 32.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 July 2019:
1548 kcal Fat: 118.66g | Prot: 94.23g | Carbs: 30.08g.   Breakfast: Philadelphia Queso Untar, Queso Mozzarella, Hacendado Queso Fresco Batido 0%, Hacendado Brocoli para Vapor. Lunch: Royal Gelatina Light , Tomates, Profand Tubo de Pota, Pimientos Verdes, Sal, Vinagre, Aceite de Oliva Extra Virgen, Lechuga. Dinner: Secreto Ibérico, Pepino (Pelado), Sal, Aceite de Oliva Extra Virgen, Pimientos Verdes. Snacks/Other: Mantequilla, Aceite de Coco, Royal Gelatina Light , Almendras, Café. more...
Losing 1.9 kg a Week

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isabelyjoaquin's Weight History


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