Weigh In record (no journal entry) for 19 July 2019
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72.2 kg
Lost so far: 9.3 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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790 kcal
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Fat: 41.35g | Prot: 53.18g | Carbs: 53.51g.
Breakfast: Кофе, Дар Гор Сыр Сулугуни Копченый, Помидоры, Геркулес Овсяные Хлопья, Яйцо, Простоквашино Кефир 2,5%. Lunch: Холодец, Хлеб Черный, Щи с Мясом. more...
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Losing 2.1 kg a Week
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malina_abramova87's Weight History
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